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Parental leave · Canada

The part nobody plans for.

The benefits are documented. What to do with the days is not.

The Haven home screen.

How does parental leave work in Canada?

Employment Insurance provides maternity benefits of up to 15 weeks for the person giving birth, plus parental benefits — either standard (up to 40 weeks shared, 35 maximum for one parent) or extended (up to 69 weeks shared, 61 maximum for one parent) at a lower weekly rate. Quebec runs its own plan, the QPIP.

Rules and amounts change, so confirm current figures on the Government of Canada website before you plan around them.

Please verify before planning. Benefit lengths, rates and eligibility change. This page is a plain-language overview, not financial or legal advice — check current rules on the Government of Canada website, or the QPIP site if you are in Quebec.

The basics

  • Maternity benefits — up to 15 weeks, for the person giving birth.
  • Standard parental — up to 40 weeks shared between parents, with a maximum of 35 for one parent.
  • Extended parental — up to 69 weeks shared, maximum 61 for one parent, paid at a lower weekly rate.
  • Quebec — the QPIP replaces EI for residents, with its own rates and durations.

The part nobody prepares for

Financially, leave gets planned carefully. Socially, it rarely does. The working day disappears, and with it most adult contact. Many parents describe the middle months of leave as the loneliest stretch of the whole year.

Three things worth setting up in week one

  1. One weekly fixture close to home. A drop-in, a storytime, a walk. Same day, same place.
  2. Two names you could text. Not friends yet — just familiar faces who live nearby.
  3. A route to practical help. Someone who could collect an older child, or bring something over, without it being a production.

Going back

The return is its own adjustment. A local network makes the logistics survivable — the pickup you cannot make, the sick day that collides with a deadline. That is precisely what a village is for.

Questions

Good to know.

How long is parental leave in Canada?

Employment Insurance offers standard parental benefits for up to 40 weeks shared between parents (maximum 35 for one parent), or extended benefits up to 69 weeks shared (maximum 61 for one parent), at a lower rate. Maternity benefits of up to 15 weeks are separate and for the person giving birth. Quebec runs its own plan, the QPIP.

Do I have to take all my leave at once?

Standard and extended parental benefits can be shared between parents and taken in different arrangements. Check current rules on the Government of Canada website, as the details change.

What support exists during leave?

Beyond benefits: public-health programmes, library and recreation drop-ins, and local parent groups. Leave is often the loneliest period precisely because the working-day network disappears.

What it looks like in the app

Real screens from Haven, opening in Ontario in fall 2026.

Requesting help in the Haven app
Ask for what you needChildcare, pickups, groceries, emotional support.
The Haven home feed
See who is nearbyParents in the same week as you, and events near you.
A Haven village feed
Your local villageSmall, verified, and moderated by its own members.

Who is in a village

A village is more than mothers — it is everyone nearby with an hour to spare.

A mother playing with her toddler
Mothers two streets away
A grandmother and her grandson
Grandparents
A couple at home together
Partners and dads
A family together outdoors
Neighbours and friends
@haven.app_

Follow the village as it grows.

Behind the scenes of building Haven — the community, the mothers, and the road to launch in Ontario.

Haven — coming soon to CanadaA grandmother and her grandsonA mother taking a moment for herselfThree generations together outdoorsPlaytime on the living-room floorA mother and her baby at homeA mother holding her child closeReaching out to the villageHaven — coming soon to CanadaA grandmother and her grandsonA mother taking a moment for herselfThree generations together outdoorsPlaytime on the living-room floorA mother and her baby at homeA mother holding her child closeReaching out to the village
Launching fall 2026

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A mother holding her baby while using her phone.